Published articles, Training

Anti-ab training: 4 effective, unconventional training exercises (as featured in STACK magazine)

Note – the article can be viewed in STACK magazine here:  http://www.stack.com/2013/06/17/unconventional-core-exercises/ Go to your local gym, and you’ll find countless people trying to mold a six-pack with traditional Crunches. Training your core shouldn’t be as mundane and generic as washing the dishes. Core trainingContinue reading